At the end of the day, happiness is a choice.

Mar 5, 2016

1 min read

ke a…able. You may be happy because it’s Friday or you have a vacation coming up or you get a promotion. But then you quickly return to normalcy. Happiness, like any emotion, is a temporary state. Recognizing this doesn’t make you less happy. Ra…

10 lessons from 100 days of meditation

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Tim Cigelske

At the end of the day, happiness is a choice.

Meditating or not, you gotta keep flipping that switch to want more of it.

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